Personal Training
Everyone has their own exercise background, health history and fitness goals. I take all of these factors into account and provide you with a completely personalized approach to your workouts in customized one-on-one sessions. Whether you are looking to build muscle, lose weight, increase endurance, improve flexibility or develop a healthier lifestyle, my personalized training programs will help you accomplish your desired results.
I train my clients in a fully equipped personal training gym conveniently located in Santa Ynez so you can focus and enjoy your workout without the distractions and noise of a crowded public gym.
Small group training is also available.